The Venus Factor is a woman's only program to help women lose weight fast in a just a few days. But what if it doesn't work as claimed? Read the review below to know the real truth.
Before we review the Venus Factor diet, a warning is in order: the "women only" health and fitness program is not designed for women only hoping to lose weight and burn excess body fat. Instead, it is designed for women that primarily desire that magical and beautiful feminine "hourglass" shape.
Of course, this isn't to say that the Venus Factor diet doesn't also result in lost weight and burnt body fat - because it does. The scientifically designed and formulated program burns countless calories and tones and tightens muscles all with the end goal of an hourglass figure.
If you are the kind of woman who dreams of having an hourglass body, then the Venus Factor diet is for you. With a combination of metabolism-boosting exercise routines and nutrition advice, the program will help you peel back fat layer by layer, replacing it with lean, hard, and sexy muscle mass.
Sound too good to be true? It isn't. The techniques used by the Venus Factor system have all been scientifically proven to be highly successful. Unlike other health and fitness programs, this system is not a trend, fad, or scam. It cuts through all the crap and lays the facts on the table.
The Venus Factor system is a straight-to-the-punch, easy-to-learn and easy-to-use program that guarantees results - or your money back. It is the only body transformation program of its kind that is built for - and only for - women who want to attain a naturally attractive shape without giving up the foods they love and without endless exercise.
To really lose fat - and to keep it off - it is absolutely essential that you make getting into better shape a number one priority. And the Venus Factor system can help you make it a priority with an incredibly simple and structured workout plan that takes your current body proportions into account.
If the Venus Factor diet sounds like the kind of program that you've been looking high and low for, you have to keep reading on below.
Click Here To Visit The Official Website!
What Is All the Fuss About?
There are a lot of women out there that are not happy with the way they look on the outside. While inner beauty is obviously more important, most women would prefer to be beautiful on the outside as well as on the inside.
Because so many women are looking to improve the way they look and feel, it goes without saying that there should be a lot of hype when they find a program that works. And countless women in the United States and around the world have reached their fitness success with the Venus Factor workout.
If you have heard whispers about the Venus Factor diet or maybe even know a friend that can't stop talking about the program, it is because it really works. Unlike other health and fitness programs, this system has the customer testimonials and the scientific research to back it up.
Unfortunately, the human body is hardwired to add and maintain extra weight. When you think about this, it makes sense. As humans evolved, having extra fat deposits helped in survival. When food sources ran low, the extra calories from this fat could be used to maintain the body until more food was available.
While food shortages are rare in most of the world today, our bodies are still programmed to store fat as if we could be without food at any moment. This makes losing weight and keeping it off all the more difficult. Both men and women face this challenge.
However, women have the whole weight loss thing even tougher. Because women give birth to babies, their bodies have adapted and evolved to hold onto even more weight for the purpose of healthy childbearing. Today, this extra weight provides few advantages to the childbearing process (other than during pregnancy), thanks to modern medicine and technology.
All of these factors make losing weight and maintaining your ideal body shape difficult. Making it even more difficult is the fact that people today are busier than ever before. This hustle and bustle in addition to the poor economy makes it hard for most people to dedicate a whole lot of their valuable free time to exercise.
And this is actually why the Venus Factor diet is so interesting. It takes a woman's natural body into account and focuses on a program designed just for it. The program even takes things one step further by focusing on the individual needs of individual women's bodies. Not every woman is created the same and the VF system adapts to this fact as much as possible.
The Core of Venus Factor
Before we review the Venus Factor diet, a warning is in order: the "women only" health and fitness program is not designed for women only hoping to lose weight and burn excess body fat. Instead, it is designed for women that primarily desire that magical and beautiful feminine "hourglass" shape.
Of course, this isn't to say that the Venus Factor diet doesn't also result in lost weight and burnt body fat - because it does. The scientifically designed and formulated program burns countless calories and tones and tightens muscles all with the end goal of an hourglass figure.
If you are the kind of woman who dreams of having an hourglass body, then the Venus Factor diet is for you. With a combination of metabolism-boosting exercise routines and nutrition advice, the program will help you peel back fat layer by layer, replacing it with lean, hard, and sexy muscle mass.
Sound too good to be true? It isn't. The techniques used by the Venus Factor system have all been scientifically proven to be highly successful. Unlike other health and fitness programs, this system is not a trend, fad, or scam. It cuts through all the crap and lays the facts on the table.
The Venus Factor system is a straight-to-the-punch, easy-to-learn and easy-to-use program that guarantees results - or your money back. It is the only body transformation program of its kind that is built for - and only for - women who want to attain a naturally attractive shape without giving up the foods they love and without endless exercise.
To really lose fat - and to keep it off - it is absolutely essential that you make getting into better shape a number one priority. And the Venus Factor system can help you make it a priority with an incredibly simple and structured workout plan that takes your current body proportions into account.
If the Venus Factor diet sounds like the kind of program that you've been looking high and low for, you have to keep reading on below.
Click Here To Visit The Official Website!
What Is All the Fuss About?
There are a lot of women out there that are not happy with the way they look on the outside. While inner beauty is obviously more important, most women would prefer to be beautiful on the outside as well as on the inside.
Because so many women are looking to improve the way they look and feel, it goes without saying that there should be a lot of hype when they find a program that works. And countless women in the United States and around the world have reached their fitness success with the Venus Factor workout.
If you have heard whispers about the Venus Factor diet or maybe even know a friend that can't stop talking about the program, it is because it really works. Unlike other health and fitness programs, this system has the customer testimonials and the scientific research to back it up.
Unfortunately, the human body is hardwired to add and maintain extra weight. When you think about this, it makes sense. As humans evolved, having extra fat deposits helped in survival. When food sources ran low, the extra calories from this fat could be used to maintain the body until more food was available.
While food shortages are rare in most of the world today, our bodies are still programmed to store fat as if we could be without food at any moment. This makes losing weight and keeping it off all the more difficult. Both men and women face this challenge.
However, women have the whole weight loss thing even tougher. Because women give birth to babies, their bodies have adapted and evolved to hold onto even more weight for the purpose of healthy childbearing. Today, this extra weight provides few advantages to the childbearing process (other than during pregnancy), thanks to modern medicine and technology.
All of these factors make losing weight and maintaining your ideal body shape difficult. Making it even more difficult is the fact that people today are busier than ever before. This hustle and bustle in addition to the poor economy makes it hard for most people to dedicate a whole lot of their valuable free time to exercise.
And this is actually why the Venus Factor diet is so interesting. It takes a woman's natural body into account and focuses on a program designed just for it. The program even takes things one step further by focusing on the individual needs of individual women's bodies. Not every woman is created the same and the VF system adapts to this fact as much as possible.
The Core of Venus Factor
Though the VF system covers a number of different areas of health and fitness, it has creator John Barban's (who we will talk more about later) brilliant "Venus Index" at its core.
The first step to success with the Venus Factor program is calculating your personal Venus Index. This is done by taking specific waist, hip, and height measurements and ratios into consideration. You then compare your current measurements/ratios to your ideal measurements/ratios (the hourglass shape that you desire). These ideal ratios then act as concrete goals for you to work towards during the length of the 12-week program.
The Venus Index ratios are:
By doing this, the Venus Index can give both very skinny women and women with a little weight to lose solid and achievable goals to strive towards. In fact, unlike nearly all other body transformation programs, the Venus Factor system can help women work towards weight loss or weight gain - whichever helps towards the ideal body shape - with the same plan.
Simply put, the system is as adaptable a health and fitness program as you will be able to find. No matter what your current personal situation might be, VF system will help you reach success quickly and efficiently.
John Barban and the Creation of The Venus Factor Pdf
As mentioned above, John Barban created both VF system and its Venus Index to be as adaptable as possible. He also created both of them specifically for women.
After years upon years in the health and fitness industry, first as a graduate in biology, nutrition, and physiology, and then as a varsity athletic coach and competitive power lifter, Barban noticed something that shocked him: most body transformation programs on the market were made for both men and women.
But Barban knew that men and women have a plethora of different needs when it comes to nutritional and exercise needs. This led him to participate in the research and development of a slew of health and fitness products including:
It was around this time that he began to develop the Adonis Index (a muscle-building program for men) and the Venus Index (a muscle-building program for women).
During this same period of time, he became fascinated in something called leptin. A hormone in the body, leptin became a critical component to the Venus Factor system and to the success of the thousands of women who have already utilized the program to their success.
Leptin: A Critical Component to Venus Factor
Most of you have probably never heard of leptin before. This is because the VF system is one of the first programs to utilize its power and there is still much research going into other applications of the hormone.
To put it simply, leptin helps control weight. In fact, a 1995 scientific study found that leptin is one of the major factors in obesity, in both men and women. Like insulin, it was shown to control not only how the body consumes energy but also how much energy the body consumes.
During these studies, scientists also noticed that the way leptin was used in the bodies of men and women was different. They found that women are much more likely to suffer from leptin resistance than men.
As mentioned earlier, the reasons for this are evolutionary: humans have evolved to store excess fat and weight to increase their survival. Women store even more weight than men to give them advantages in childbearing.
But today, there is no reason that women need this extra fat. Modern technology and medicine have made it all but obsolete.
And this is where VF comes into the picture. By utilizing foods and exercise that increase the metabolism, you can gain a sturdy handhold on leptin. You can use it to further enhance your metabolism so that your body burns through the bulk of calories that you consume rather than store them in the reserve tanks.
Surprisingly - outstandingly really, is the fact that this VF system is still the only health and fitness program that leverages leptin's amazing powers for weight loss and fat loss!
So What Comes With The Venus Factor?
By now, you know all about the many benefits of the VF system. You are probably itching to hear what the program comes with and how it actually brings about these outstanding results.
The VF system is made up of seven essential pieces. When you enroll in the program, you will immediately receive these components via digital download. There is no waiting for shipping - you can begin your hourglass body transformation as soon as you order.
The Venus Factor's seven essential pieces are:
The first step to success with the Venus Factor program is calculating your personal Venus Index. This is done by taking specific waist, hip, and height measurements and ratios into consideration. You then compare your current measurements/ratios to your ideal measurements/ratios (the hourglass shape that you desire). These ideal ratios then act as concrete goals for you to work towards during the length of the 12-week program.
The Venus Index ratios are:
- A height-to-weight ratio of no more than 50%
- A wait-to-hip ratio of .7 to .65
- A waist-to-shoulder ratio of about .618
By doing this, the Venus Index can give both very skinny women and women with a little weight to lose solid and achievable goals to strive towards. In fact, unlike nearly all other body transformation programs, the Venus Factor system can help women work towards weight loss or weight gain - whichever helps towards the ideal body shape - with the same plan.
Simply put, the system is as adaptable a health and fitness program as you will be able to find. No matter what your current personal situation might be, VF system will help you reach success quickly and efficiently.
John Barban and the Creation of The Venus Factor Pdf
As mentioned above, John Barban created both VF system and its Venus Index to be as adaptable as possible. He also created both of them specifically for women.
After years upon years in the health and fitness industry, first as a graduate in biology, nutrition, and physiology, and then as a varsity athletic coach and competitive power lifter, Barban noticed something that shocked him: most body transformation programs on the market were made for both men and women.
But Barban knew that men and women have a plethora of different needs when it comes to nutritional and exercise needs. This led him to participate in the research and development of a slew of health and fitness products including:
- MuscleTech
- SlimQuick
- ADS
- Empowered Nutrition Products
- NXLabs
- BlueStar Nutraceuticals
It was around this time that he began to develop the Adonis Index (a muscle-building program for men) and the Venus Index (a muscle-building program for women).
During this same period of time, he became fascinated in something called leptin. A hormone in the body, leptin became a critical component to the Venus Factor system and to the success of the thousands of women who have already utilized the program to their success.
Leptin: A Critical Component to Venus Factor
Most of you have probably never heard of leptin before. This is because the VF system is one of the first programs to utilize its power and there is still much research going into other applications of the hormone.
To put it simply, leptin helps control weight. In fact, a 1995 scientific study found that leptin is one of the major factors in obesity, in both men and women. Like insulin, it was shown to control not only how the body consumes energy but also how much energy the body consumes.
During these studies, scientists also noticed that the way leptin was used in the bodies of men and women was different. They found that women are much more likely to suffer from leptin resistance than men.
As mentioned earlier, the reasons for this are evolutionary: humans have evolved to store excess fat and weight to increase their survival. Women store even more weight than men to give them advantages in childbearing.
But today, there is no reason that women need this extra fat. Modern technology and medicine have made it all but obsolete.
And this is where VF comes into the picture. By utilizing foods and exercise that increase the metabolism, you can gain a sturdy handhold on leptin. You can use it to further enhance your metabolism so that your body burns through the bulk of calories that you consume rather than store them in the reserve tanks.
Surprisingly - outstandingly really, is the fact that this VF system is still the only health and fitness program that leverages leptin's amazing powers for weight loss and fat loss!
So What Comes With The Venus Factor?
By now, you know all about the many benefits of the VF system. You are probably itching to hear what the program comes with and how it actually brings about these outstanding results.
The VF system is made up of seven essential pieces. When you enroll in the program, you will immediately receive these components via digital download. There is no waiting for shipping - you can begin your hourglass body transformation as soon as you order.
The Venus Factor's seven essential pieces are:
- Main Manual - This contains the majority of the information that you will need to know about the VF system. In fact, it is over 80 pages long. It is the completely comprehensive guide to anything and everything about the Venus Factor program. A few of the specific things that it covers include:
- Differences in women's sizes and body compositions
- The truth about sugar, soy, and artificial sweeteners
- Good food versus bad food
- The role of leptin to the metabolism
- Meal planning tips
- Avoiding caloric deficits
- Being thin versus being healthy
- Eating Guide - This component of VF system enables you to create an eating program that is tailored to your needs and goals. Titled The Body Centric Eating Guide, it discusses your Venus Index ratios and the exact number of calories that you should be consuming daily. However, the Venus Factor eating guide is not like other diets. Instead of saying, "you have to eat this" and "you cannot eat that," it simply gives you recommendations and pieces of advice. The VF system is not about cutting out all of the foods you like. It is simply about becoming healthier.
- Workout Manual - The workout manual is thought of as the most important individual piece of the VF system. The manual describes a number of important exercises in detail so that you know exactly how to do them. These include exercises like bear crawls, plyometric push-ups, mountain climbers, burpees, planks, wall sits, lunges, and bodyweight squats. All of the exercises are bodyweight exercises that can be done at home without any fancy gym equipment. Furthermore, the guide breaks them down into four-week steps so that you continue progressing as your body gains strength.
- Online App - New to this system is an online app. Known as the Venus Factor Nutritionist, the tool helps you calculate your Venus Index among a wide variety of other things.
- Podcast Series - Motivation is key to any body transformation program and the system takes this into account with their podcast series. Hosted by founder John Barban, the series covers Venus Factor success stories and interviews with nutrition and exercise gurus.
- Online Community - Eating better and working out often can be difficult to do alone. The Venus Factor online community acts as an online meet up place for members. It allows members to learn and share from one another in addition to offering motivation, tips, and advice.
- Fitness Program - The Venus Factor workout program is based off of the exercises discussed in the workout manual. It takes each of these exercises and develops them into intense, circuit training routines that will boost your metabolism and burn calories. It offers routines that can be used over the length of the 12-week program.
We have discussed many of the benefits of this system earlier in this review. However, there are a few more important ones that have not yet been covered or need to be touched on in more detail.
These additional benefits of the Venus Factor system include:
The last benefit that we will mention today is the incredible low cost of the VF book. With a standard retail price of $97, it is one of the most affordable comprehensive health and fitness programs on the market. But if you buy now, you can receive the entire VF pdf for the even lower price of $47. Keep it in mind that this is a special offer and is set to expire soon.
Final Review of The Venus Factor Pdf
What are you waiting for? Why haven't you ordered the book for yourself already?
If you are a woman who desires an hourglass figure, then the VF system is for you. It will help you lose or gain weight, depending on your current body, and replace fat and flab with lean, hard muscle in the process.
The Venus Factor is the fast track to a sexy and toned body. Best of all, it promises results - or your money back (60-day guarantee)!
At the end of the day, few body transformation programs are as acclaimed and widely praised as John Barban's Venus Factor. Women everywhere have used the program to much success. If you have had trouble with other health and fitness programs, then you need to try the Venus Factor for yourself. It really does work.
These additional benefits of the Venus Factor system include:
- Women Only Design – The pdf is for women and women only. The program was designed solely with women and their bodies in mind. The entire program is tailored to be as effective as possible for females trying to change their bodies and achieve a more desirable hourglass figure.
- Bodyweight Exercises Only - Unlike other fitness programs, the exercise segment of VF system does not require any special equipment. Not only does it not require any special equipment, it doesn't require any equipment at all. Each and every one of the exercises included in the program is a bodyweight exercise that utilizes the weight of your own body for strength gains.
- Simple and Straightforward: VF system provides incredibly simple and straightforward instructions. They are also completely comprehensive so that every little detail is covered.
- Flexible Eating Plan - Though VF system encourages healthy eating, it remains flexible. Unlike the majority of diet plans, it does not require you to eat or not eat certain foods. As long as you are within your ideal caloric intake, it leaves the foods that you consume up to you.
- Digital - As soon as you order the VF system, you receive it via digital download. No shipping is required. This means that you can get started on your body transformation as soon as you checkout.
The last benefit that we will mention today is the incredible low cost of the VF book. With a standard retail price of $97, it is one of the most affordable comprehensive health and fitness programs on the market. But if you buy now, you can receive the entire VF pdf for the even lower price of $47. Keep it in mind that this is a special offer and is set to expire soon.
Final Review of The Venus Factor Pdf
What are you waiting for? Why haven't you ordered the book for yourself already?
If you are a woman who desires an hourglass figure, then the VF system is for you. It will help you lose or gain weight, depending on your current body, and replace fat and flab with lean, hard muscle in the process.
The Venus Factor is the fast track to a sexy and toned body. Best of all, it promises results - or your money back (60-day guarantee)!
At the end of the day, few body transformation programs are as acclaimed and widely praised as John Barban's Venus Factor. Women everywhere have used the program to much success. If you have had trouble with other health and fitness programs, then you need to try the Venus Factor for yourself. It really does work.